Welcome Men!
Are you going through a difficult time?
Men struggle with change and can have a hard time understanding their emotions. Getting an outside perspective can help to sort out your feelings and give you support to make the best choices going forward.
Are you facing:
A divorce
A death in the family
Retirement
An Empty Nest
A job or career change
Working with the right therapist gives you a place to explore your thoughts and feelings. In our sessions we will work on the skills and clarity needed to navigate the challenges ahead.
Maybe you have never had counseling and wonder how it works and how it is helpful?
Take the next step and contact me to set up a no-cost, 25-minute session to see if we are a good fit. Together we will work to navigate this difficult time and create the best life possible for you.
Areas that I help men include:
Life Transitions: Divorce, Retirement, Career changes, Making Friends
Relationship skills, grief and loss, developing empathy for self and others
Healing childhood trauma
Parenting skills
Speaking up for yourself
Healthy boundaries
Managing Stress
