The pioneering psychologist Carl Jung came up with the concept of archetypes. He defined them as “universal, inborn models of people, behaviors, or personalities that play a role in influencing human behavior”.

We have an alluring myth of love at first sight in our culture. There is such a thing as an instant attraction to a person when we first meet them, and that initial hormonal surge is an important part in starting relationships. That is not the same as what is needed to sustain and make a relationship thrive

The information below is from an article entitled, “How to Love Yourself,” by Louise L. Hay. 

Psychodrama is an action method often used in a group therapy setting. Aspects of it can be used in the workplace, churches or other social gatherings. Psychodrama has three stages.

The quality of your relationship with your therapist is the most important element in making your therapy affective. If you are looking for a therapist or already have one the following 5 qualities are essential to having the right person in our corner.

There is a mistaken belief that those with money and fame are immune from a downward spiral that can result in taking of one’s own life.

Setting heathy limits is an essential way to protect and define yourself and let others know what your personal boundaries are.  If we all grew up in healthy families we would have had models for how to set healthy boundaries with our spouse, children and others. So, what do healthy boundaries look like in personal relationships?