We have an alluring myth of love at first sight in our culture. There is such a thing as an instant attraction to a person when we first meet them, and that initial hormonal surge is an important part in starting relationships. That is not the same as what is needed to sustain and make a relationship thrive

The information below is from an article entitled, “How to Love Yourself,” by Louise L. Hay. 

Psychodrama is an action method often used in a group therapy setting. Aspects of it can be used in the workplace, churches or other social gatherings. Psychodrama has three stages.

The quality of your relationship with your therapist is the most important element in making your therapy affective. If you are looking for a therapist or already have one the following 5 qualities are essential to having the right person in our corner.

There is a mistaken belief that those with money and fame are immune from a downward spiral that can result in taking of one’s own life.

The day finally arrives when you become “empty nesters.” Your kid or kids have “flown the coop” and are off on their next chapter. They may be off to college, travel or other adventures. The thing you know for sure is that they are gone; at least for now.