The journey of parenthood is a dynamic and evolving experience, marked by significant milestones that shape and redefine the family unit. One such pivotal movement is when children leave home, often referred to as the “empty nest” phase.

Life transitions, like starting a new job or moving to a new city, can be both exciting and challenging. For men, these changes often come with a unique set of pressures and expectations.

Losing a loved one is undeniably one of life’s most difficult and profound challenges. The journey of grief is unique to each person and there is no “one size fits all” approach to coping with such a loss.

There comes a point in life where you are making the decision to retire. It is a time of new possibilities and some anxiety. I am sure you have envisioned days of leisure, travel and freedom from the restraints of work.

Fatherhood is not just a role but a lifelong journey that begins the moment you hear from your partner that you are going to be a dad. It is a time of excitement, anticipation, and admittedly, a fair amount of anxiety.

Divorce is a turbulent and difficult journey and for men the emotional toll can be particularly hard to navigate.  In a society that often expects men to suppress their emotions and be strong, seeking counseling during divorce might seem counterintuitive.

Behind the solemnity of Ted’s words are his own story about his own father’s suicide when he was a teenager and the aloneness he felt in its aftermath.

Saying our final goodbyes to a loved one it is one of the most difficult things we ever do. It is also an opportunity to start the journey of grieving well. Here are some suggestions on what you might say or do with a parent or other loved one facing their final days.